Dream of Being Held Down by an Invisible Force (12 Meanings)

Being held down by an invisible force in a dream can be terrifying. According to various dream experts, this dream reveals a lot about the dreamer’s inner state of mind.

Generally speaking, dreaming about being held down by an invisible force may allude to the dreamer’s feelings of inadequacy, limiting beliefs, past traumas, and internal conflicts. This dream could also indicate that you’re not showing up as your authentic self and deceiving the people around you.

Another interpretation also suggests that this is a sign that you’re having a depressive episode and having trouble getting out of bed. In this article, we’ll go over some of the general interpretations and common scenarios featuring this dream.

12 Meanings of Dream of Being Held Down By an Invisible Force

sleep paralysis demon holding down a boy

1. Feelings of Inadequacy

According to dream interpreters, any dream involving someone holding you down reflects your fears, insecurities, and self-doubt. If you can’t see what’s holding you down, this is a sign that you still haven’t figured out the true source of these feelings of inadequacy.

2. Heavy Emotions

Being held down by an invisible force in a dream may also point to the dreamer’s grief, heartbreak, or loneliness. If you had this dream, it’s possible that you may be under an emotional attack in certain areas of your life. Perhaps you’re going through a breakup or grieving the loss of a loved one. Pay attention to the details of the dream, as it can give you a hint on how to overcome this.

3. Presence of Dark Force

This dream could also be an indication of an evil presence in your life. Perhaps you’re surrounded by toxic people who drain your time and mental energy. It could also be reflective of the dark thoughts that have been pervading your mind.

4. Self-Sabotage

man behind addictive substances

Sometimes, dreaming of being held down by an invisible force signifies that you’re in self-destructive mode. Perhaps you’ve been procrastinating on your tasks or indulging in bad habits. It may also be a warning sign from your guardians, prompting you to be mindful of how your actions affect those around you.

5. Past Trauma

This dream could also be a reflection of the unresolved issues from the past that you may have been hiding from the people in your life. It may also allude to the past traumas you’ve experienced as a child and shoved at the backdoor of your mind.

6. Resistance

Another interpretation also suggests that this could be a reflection of your resistance to the changes that are occurring in your life. Your celestial guardians are prompting you to release your resistance and allow new experiences, miracles, and abundance to flow in your life.

7. Greed

In some cases, dreaming of being held down by an invisible force could also be a sign that you’re letting your greed, jealousy, and insecurity get the better of you. These feelings might fuel you to improve certain aspects of your life, but if you’re operating from a place of lack, it’s highly likely that you’ll never be truly satisfied.

8. Internal Conflicts

According to some dream dictionaries, being held down by an invisible force may also allude to the internal conflicts within the dreamer’s mind. Perhaps you’re not living in alignment with your values, and this is bringing a lot of turbulence to your mind. It could also be a sign that you’re having trouble making an important decision with regard to your career and relationship.

9. Limiting Beliefs

The invisible force in your dream may also be a reflection of the limiting beliefs that are holding you back from living your best life. Your celestial guardians are prompting you to unclog your mental and spiritual pipes and weed out everything that is no longer serving a positive purpose in your life.

10. Toxic Associations

This dream scenario could also signify that there are people in your life who may be taking advantage of your kindness and generosity. It may also indicate that someone in your life is mistreating you, and you’re letting them.

11. Powerless

frustrated man holding his head

Another reason you may be having this dream is that you’re feeling powerless about certain areas of your life. This could be with regard to your job, finances, or relationships. Your celestial guardians are urging you to let things fall where they may and trust that the universe has your back.

12. Financial Problems

Dreaming of being held down by an invisible force could also be a sign that you’re struggling with your finances. Perhaps you’re living in survival mode, buried in debt, and struggling to pay your bills on time.

Common Scenarios of Dream about Being Held Down By an Invisible Force

Dream about Being Attacked by an Invisible Force

This dream may be a sign that you’re feeling overwhelmed with stress, grief, or sadness. It could also signify that you’re feeling powerless and frustrated with a certain aspect of your life. If you’ve exhausted your options, it may be best to let it go and move forward.

Dream about Being Held Down By an Invisible Force & Not Being Able to Move

demon almost touching a girl

This dream scenario may be reflective of self-defeating thought patterns and limiting beliefs that are holding you back from reaching your fullest potential. Your celestial guardians are prompting you to re-engineer your mind and fill it with positive, useful, and empowering thoughts.

Dream about Being Held Down & Molested by an Invisible Force

If you had this dream, it’s possible that this could be a repressed memory or a manifestation of your hidden sexual desires. It may also be a sign that you’re being forced to do something against your will or feeling violated somehow.

Dream about Being Dragged by an Invisible Force

This dream plot reveals that you’re letting your circumstances and someone’s expectations of you dictate your life. You need to start taking responsibility for your life, blaze your own path, and live in alignment with your true values, mission, and goals.

Dream about Being Stepped on by an Invisible Force

This dream prompts you to be more assertive and let go of the limiting beliefs that are blocking you from reaching your dreams. Live boldly and stop allowing others to distract you or project their limitations on you.

Dream about Being Pulled by an Invisible Force

This dream alerts you about a major problem that you might encounter in your waking life. It could also signify that someone is controlling your actions and restraining your ability to express yourself fully.

Dream about an Invisible Force Pulling Your Hair

Such a dream indicates that you might be headed down the wrong path. You need to reassess your choices and course-correct. This dream may also allude to the people in your life who are bullying you or stressing you out.

Dream about Being Touched by an Invisible Force

This dream prompts you to practice compassion and hold space for other people’s humanity. The invisible force in your dream could also be a manifestation of your celestial guardians urging you to reclaim your power and focus on building the life of your wildest dreams.

Dream about Being Held Down & Shouted at by an Invisible Force

If the invisible force is shouting at you in your dreams, this could be a divine message from your metaphysical coaches instructing you to demand more from yourself, raise your standard of excellence, and strive to be the best at what you do.

Dream about Being Held Down & Choked by an Invisible Force

demon choking a girl

Being choked by an invisible force in your dream could be a reflection of the repressed anger, frustration, and resentment you might be bottling up. The more you try to avoid these emotions, the more they will try to resurface and dominate your mental landscape. It’s better to channel your emotions into more productive and effective action.

Dream about Being Held Down in Water by an Invisible Force

If the invisible force holds you down in the water, this is a sign that you’re disconnected from your highest self. It could also be a sign that you’re experiencing a lot of mental turbulence and not living in alignment with your values.

Final Thoughts

To wrap it up, dreams of being held down by an invisible force are generally regarded as a bad omen. In most cases, it represents the dreamer’s past traumas, self-limiting beliefs, destructive patterns, financial problems, and toxic influences. It may also allude to the negative emotions the dreamer is currently battling with.

To get an accurate interpretation of your dream, you must take into account the context and the contents of your dream, as well as your personal history and current circumstances.

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