Rose Quartz Under Pillow – 10 Benefits and Warnings Explained

Sleeping Rose Quartz Under Pillow – 10 Benefits and Warnings

Crystals are born out of enormous pressure. They are boiled, compressed, and excoriated. Others form through less extreme processes such as osmosis or gas bubbles. Each one of them bears a unique vibrational blueprint. They are widely used as a talisman, protective amulet, and healing tool.

Rose Quartz, known as the “loving stone” is legendary for its ability to remove toxins, heal heartaches, create harmony, cultivate self-love and attract new love. Putting this candy-pink crystal under your pillow can help improve the quality of your sleep and may be effective in drawing love towards you.

However, you must be aware that this powerful crystal can bring to the surface previously suppressed emotions in order to clear out the blockages and open your heart to a new level of awareness, forgiveness, and compassion.

This powerful gem is associated with the heart chakra and radiates high vibrations of love, peace, and harmony. In the following sections, we’ll walk you through the benefits of putting a rose quartz under your pillow and the things you have to look out for.

Benefits of Putting a Rose Quartz Under Your Pillow

sleeping woman

1. Better Sleep Quality

Because of its soothing effects, rose quartz is believed to improve your quality of sleep, restore your energy and induce pleasant dreams. Its remarkable healing properties can also aid in healing sleep disorders like insomnia.

Even though no scientific evidence exists to support the health benefits of crystals, it’s important to keep in mind that the universe is brimming with magic and wisdom that is beyond what you have been domesticated with. As Nikola Tesla puts it, “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”

2. Attracting Love

Rose quartz is known to strengthen all types of love — be it familial, romantic, brotherly, universal, and even self-love.  Rose quartz is a powerful love stone. You should set a clear intention and tune in to the universe’s resonance before placing a rose quartz under your pillow.

This crystal is said to emit potent loving energy vibrations, which can help you open your heart to receive and give love. Keep in mind that the giver is always the true recipient. Whatever you put out into the world will eventually come back to you in some form or another.

3. Cultivating Self-Love

confident woman

Aside from attracting love from others, the rose quartz is also especially effective in boosting self-confidence, self-worth, and self-love. Confidence and clarity are the key foundations in attracting love and abundance in your life.

4. Clear Skin

Rose quartz has been used by Egyptian and Roman women as face masks to improve their skin complexion and avoid wrinkles as far back as 7000 BC. It’s possible that putting it under your pillow will have the same results.

5. Stress and Anxiety Relief

These precious gems are also great at dissolving stress and calming your mind. Its soothing energy will help you get out of your head and return to the present moment. Placing it beneath your pillow may also help you to have a more positive outlook on life.

6. Manifest Desires

woman manifesting

In terms of manifesting desires, this crystal could also assist you in cultivating an abundance mindset, permeating you with a sense of gratitude for everything in your life. This will make it easier for good things to flow through your life.

7. Healing Emotional Wounds

Rose quartz, as a healing auric crystal, has the ability to open your heart chakra, allowing love and harmony to flow through. In addition to healing emotional wounds, it can infuse love vibrations into your heart, which will significantly improve your relationship with yourself and others. It can also help you regain trust in the people around you, the universe, and yourself.

8. Facilitate Transformation

With the right mindset, rose quartz can transport you to a deeper level of awareness. It will help you view situations with detached equanimity and more grace. It will ground you and make you be present in everything you do.

This crystal can soak your heart with loving and positive energy which will help regulate your emotions and dissolve anger, guilt, jealousy, and bitterness. It can assist you in holding space to the passing emotions, without assigning meaning to them and with an understanding that they just want to be seen and acknowledged.

9. Detoxification

rose quartz sage

When you tap into the metaphysical realm and truly open your heart to the magic of the universe, these love crystals can assist you in clearing blockages in your heart, removing impurities, and improving energy flow.

These crystals can also harmonize your brain, restructure your neurotransmitters, create new neural connections and align you to the magical forces permeating the physical and metaphysical realm. Anecdotal data suggest that it can help relieve asthma attacks and other breathing episodes. It may also be beneficial in the treatment of dementia, Alzheimer’s disease, and Parkinson’s disease.

10. Warnings

Because rose quartz has potent detoxification properties, it might pull out and magnify prior hurts, repressed emotions, fears, insecurities, and unprocessed trauma to the surface. During the first few nights of this process, you may experience vivid dreams or nightmares. However, you should not be concerned because this is a normal part of the healing process. Your emotional wounds are being cleansed, and your heart is being cleared, thanks to the crystal.

Crystal Care — How to Purify and Activate Your Rose Quartz

rose quartz

Before you put rose quartz under your pillow, make sure to cleanse and activate it. You can do it by simply submerging it under running water but be careful not to shatter and dissolve the crystal.

Crystals can pick up on the energy around them so it’s vital to cleanse them before and after use. Giving your rose quartz a monthly moon bath, particularly during a full or new moon can also help in recharging your crystals. Additionally, you can smear the crystal with incense smoke, set it in candlelight, or soak it in uncooked brown rice overnight.

When setting an intention, being explicit about the outcome you desire can be highly beneficial. After using it, you can recharge the crystal by placing it in the sun, and then storing it in a bag, box, or drawer until you feel the need for it again.

What Crystals Can Be Combined with Rose Quartz under your pillow?

rose quartz other stones

Rose Quartz can be highly sensitive and easily picks up on the energy of its owner and their immediate surroundings. If you have other crystals in your space, consider removing them to avoid energy clashes. However, there are some crystals that you can combine with rose quartz that can amplify its beneficial properties. Here are some of them:

Amethyst & Rose Quartz. Because Amethyst is widely known to alleviate depression and reduce stress and anxiety, this powerful combination may help you find clarity and a solution to any relationship issues you’re currently facing. It can also repair energy deficiencies and reconnect you with your spiritual guardian.

Howlite & Rose Quartz. This combination can stabilize your emotions, calm your nerves and induce deep sleep.

Unakite & Rose Quartz. If your goal is to restore or maintain the love and harmony in your relationship, this pairing can be of assistance.

Moonstone & Rose Quartz. Your psychic abilities may be stimulated by this airy blend of love and synchronicity chakras, which could also lead to lucid dreams and astral travel.

Carnelian & Rose Quartz. This is the perfect fusion if you want to ignite passion and fiery romance in your life. It also aids fertility, so if you’re trying to conceive, this could be helpful.

Angelite & Rose Quartz. If you want to get in touch with your spirit guides and induce an out-of-body experience, this combination may be worth a try.

Chrysocolla & Rose Quartz. Known as the stone of communication, chrysocolla can work well with a rose quartz in opening lines of communication and clearing out misunderstandings in relationships.

Rhodonite & Rose Quartz. This is the most effective combination for healing heartaches, internalized pain, and emotional trauma.  It can also help you draw in new love and relationship.

Lepidolite & Rose Quartz. This combo is ideal if your goal is to focus on yourself and cultivate self-love and deep inner healing. This will assist you in releasing limiting thought patterns and invoking self-forgiveness and self-acceptance.

Selenite & Rose Quartz. This powerful combination will keep you safe from unwanted spirits while also cleansing your space from negative synergy.

Clear Quartz Crystal & Rose Quartz. If you want to have access to the astral plane of consciousness, this combination can be of service to you.

Final Thoughts

Each organism on earth has its magnetic pulse and vibrational blueprint. Crystals are said to have a harmonized atomic aura that can be of help in stabilizing ours. The world is teeming with magical forces that are beyond our reified reality. When you look at the world through this lens, nothing is impossible like a whole new world opens up to you. You reach a higher plane of experience unbounded by the limitations set by social domestication.


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